Wellness that Works!

Stepping Forward, LLC

Lilly Mees, CEO/Owner

  • $0.00
  •  1/29/2023 05:00 PM
  • Online Event

This FREE Virtual 90 minute event by Stepping Forward founder Lilly Mees is to provide the Type 1 and Type 2 Diabetic with valuable information to help you take control of your Diabetes. You'll discover during these 90 minutes: 1. The Value of a Team Approach- Choosing & Getting the Most Out of Your Health Care Team; 2. The Potential Consequences of Not Taking Care of Your Diabetes; 3. The Latest Advances in Research, Medications and Treatments; 4. Six Secrets to Health that don't come in a Medicine Bottle; and, 5. Dealing with the Giants! Coping with the Nutritional, Physical & Mental Challenges of Diabetes.

  • $0.00
  •  1/29/2023 03:00 PM
  • Online Event

This is a FREE Virtual 90 minute information packed introduction to the basic causes and dangers of poor health habits. Included will be simple ways you can take control of your health and live a much more productive, healthy and fulfilling life. You will discover: 1. How to Look at Your Health Holistically; 2. The Consequences of Not Taking Care of Yourself; 3. Six Secrets to Better Health that Don't Come in a Medicine Bottle; 4. Dealing with the Giants! The Nutritional, Physical and Mental Challenges of Poor Health Habits; and, 5. Putting Yourself First!

Get started today! image
With all the New Year's Resolutions you can make, none is more important than protecting your health. Our fun, informative group sessions are designed to help understand how diabetes can effect you and show you the many ways you can minimize or even eliminate the effects of diabetes in your life.  

Knowing not just what to do but how to do it is key. This is where Stepping Forward can make the difference! You will have a team of Certified Diabetes Care & Education Specialists, Registered Dieticians, Clinical Social Workers, Clinical Exercise Specialists and Registered Pharmacists partnering with you to achieve the success you want for yourself.

Our team implements evidence-based education that will assist you with increasing your knowledge, improving your health, reducing complications, and lessening the burden of care, reducing lost work days, minimizing episodes requiring emergency care and the anxiety uncontrolled sugar levels can cause.

And you will not be alone! Our signature 6 week introductory Diabetes Support Groups are limited to 10 individuals. This gets you the individual attention and focused information you need while also providing the motivation and encouragement from fellow group members. Every two to three weeks new groups are forming. 

Email us now to learn more and connect with your life-changing program!
Diabetes and diabetes-related health complications can be serious and costly. Diabetes is the seventh leading cause of death in the United States and is responsible for an estimated $327 billion in medical costs plus lost work and wages. Beyond the medical, diabetes can take a serious toll on your quality of life. It effects your physical, mental, and emotional well-being as well. While there currently is no cure for diabetes, there are a lot of things you can do to manage it and its health complications.

We would love to partner with you to set attainable goals, overcome the anxiety, fear and struggles you face. We would love to join you in experiencing the positive changes you will see through our comprehensive, holistic coaching and team approach. Taking action today with a few simple steps and the Stepping Forward team can make a huge difference for the rest of your life!

Call or email us now to learn more and connect with your life-changing program!

Your Stepping Forward team provides education and self-management skills to empower those with Diabetes to be proactive about their health needs and concerns. Studies have shown that keeping A1c and blood pressure on target for those with Type 2 Diabetes reduces the risk of death and complications by up to 35%. Other studies for those with Type 1 Diabetes revealed that keeping your A1c below 7% reduced the risk of eye, kidney and nerve disease by up to 76%!

Our team implements evidence-based education that will assist you with increasing your knowledge, improving your health, reducing complications, and lessening the burden of care for those living with Diabetes. We provide group sessions and 1:1 coaching that includes
• Nutritional Counseling
• Physical Activity Guidelines
• Medication Management
• Blood Sugar Monitoring & Technology
• Problem Solving
• Health Coping & improving Mental Health
• Reducing Complications
• Care Management (resources, referrals & more)

Email us right now to get started!
  • PO Box 272 Cortaro, AZ 85652

Stop by our Facebook page for news and valuable health hacks that you most likely won't see anywhere else. It is also a great place to share your thoughts, your journey, challenges and triumphs. You will also find the Zoom Room meeting links here, YouTube videos and much more.

About US image
Stepping Forward is passionate about equipping and supporting those that want to break free from the constant struggle against chronic disease and recurring medical emergencies. You are more than your disease! All too often we let life's challenges define who we are. Stepping Forward is here to change that!

To meet these needs Team Stepping Forward includes Certified Diabetes Care and Education Specialists, RN's, Dieticians, Pharmacists, Exercise Specialists, Social Workers, medical billing specialists and other medical professionals.

Our focus is on four core areas- 
  1. Diabetes prevention and management in a virtual, small group setting.
  2. Providing 1:1 support (Virtual or in person where possible and appropriate) for those with more challenging issues. 
  3. Providing diabetes and chronic disease focused health care education and training for medical professionals serving these communities. This are done through workshops customized for your needs, virtually or in person. 
  4. We love getting out into the Tucson-area community! We provide fun, entertaining and educational classes for residents of Independent Living, Assisted Living, Group Home and similar facilities. Call for our 'Favorites' list of classes or to create something just for you.
If you are ready to make a positive, life-changing difference in your life or the lives of others we are ready for your call or email!

Lilly Mees LMSW, CDCES
Owner/CEO Stepping Forward LLC